In healing solitude we are never actually alone.
When we can be in deep solitude without fear or resistance or the need for distraction, we can know we have done a lot of healing. In the wide openness of conscious solitude, we come to experience the truth of the interconnectedness of everything and the one consciousness that expresses itself in myriad forms. We…
Focus on the love, focus on the trust.
Fears arise. Observe. Create space inside to check in, to identify, to inquire. Are they founded or are they self generated? Is there actual reality inside them? Or is the mind projecting a distortion. Of course if there is reality: lack of safety, abuse, dishonesty etc, then remove yourself.But where this is not the case,…
Light and dark are inseparable
We need to learn to allow all sides of our experience. When we can be with the hard stuff without judgement, without resistance, we have more freedom. When we can enjoy the good stuff without grasping and holding, we are more free.Life keeps moving.
Love is…
Love is not a concept. It is a way of being, an action, a connection inside that moves us to express ourselves from the truth of who we are.When we move from love and are moved by love, we are home.
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Ratna Dyer
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RATNA DYER 