Relationship with self.
What is your relationship with yourself like?How do you talk to yourself deep down?Where can you soften with yourself and where do you need to be more firm?What do you believe within how life is and what is possible?Where can you make a small shift in awareness to allow in more love and trust?
Be kind to yourself.
You are precious.You are the only one of you there is.You are an inseparable part of the universe.You are worthy of kindness and understanding.You are beautiful.Your heart is pure gold.You are the divine made into form.You deserve to be protected and defended.You are allowed to be here to learn and to grow.Your being here enriches…
Victim or master?
Some days are just plain hard. Some weeks and months are tough. Yes be kind and acknowledge the difficulty and the human challenge, and also, be alert to the balance within you, where the tune can turn sour and rank. Keep a close watch on your mind’s (often unconscious/semi-conscious) attitude to life.How we respond in…
In healing solitude we are never actually alone.
When we can be in deep solitude without fear or resistance or the need for distraction, we can know we have done a lot of healing. In the wide openness of conscious solitude, we come to experience the truth of the interconnectedness of everything and the one consciousness that expresses itself in myriad forms. We…
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Ratna Dyer
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RATNA DYER 