The light is beautiful because of the shadow.
Recently I have found it hard to be kind with myself.I have been experiencing such ups and downs within my human self, as we do. And sometimes with emotions it is so hard to keep space and grace within our perspectives. Can be so easy to fall prey to misperceptions, to the criticising mind and…
Relationship with self.
What is your relationship with yourself like?How do you talk to yourself deep down?Where can you soften with yourself and where do you need to be more firm?What do you believe within how life is and what is possible?Where can you make a small shift in awareness to allow in more love and trust?
Be kind to yourself.
You are precious.You are the only one of you there is.You are an inseparable part of the universe.You are worthy of kindness and understanding.You are beautiful.Your heart is pure gold.You are the divine made into form.You deserve to be protected and defended.You are allowed to be here to learn and to grow.Your being here enriches…
Victim or master?
Some days are just plain hard. Some weeks and months are tough. Yes be kind and acknowledge the difficulty and the human challenge, and also, be alert to the balance within you, where the tune can turn sour and rank. Keep a close watch on your mind’s (often unconscious/semi-conscious) attitude to life.How we respond in…
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Ratna Dyer
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RATNA DYER 