When we practice letting go of needing to have things the way we want them, we are more open to receive reality; life as it is, with all it’s beauty and opportunity.
Acceptance cultivates contentment. Yes have goals, strive for the stars, and yet live in the present with acceptance.
Sometimes people can use notions like self love, just ‘be yourself’ and self care etc to justify their bad behaviour. Being ourself is not losing ourself in a fit of anger, judgment, addictive or destructive behaviour. Being ourself is learning to hold awareness within us to view these behaviours and make a choice that is … Continue reading Being yourself is different to losing control of yourself.
What makes a difference is not so much what you say, but the level of awareness from which you say it.
Awareness is the quintessential key for creating change, both with others and ourselves. Couple it with compassion and you have the two main ingredients for growth and an awakening path.
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