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If you want to make your relationship as good as it can be, you’ve got to make yourself as good as you can be.

“I can do nothing for you but work on myself… you can do nothing for me but work on yourself.”Ram Dass When we each do our own work on ourselves, this is the best thing we can do for our relationships. If we are growing and following the call of our truth and our partner … Continue reading If you want to make your relationship as good as it can be, you’ve got to make yourself as good as you can be.

The human emotional heart can be held within the heart of compassion; the heart of loving awareness.

We each need to find the capacity within ourselves to hold our own hurt, to hold and bring love to our emotional turmoil and pain. The heart of compassionate loving awareness is not an emotional space, it is an expansive, allowing, stable, safe, unchanged and unchanging openness. We are more ourselves than ever when we … Continue reading The human emotional heart can be held within the heart of compassion; the heart of loving awareness.

Live guided singing bowl meditation.

I am safe here.I am aware.I am peace.I am presence.I can rest. Live guided meditation was held this evening on Instagram @ratnadyer. Feel free to access and enjoy the replay. Blessings to all.

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Ratna Dyer

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