Just anxiety or hiding grief?
Our mind can often stay so occupied, focused on all sorts of red herrings, so as not to allow our deep hurt, pain, anger and grief to come to the surface.
Where do you find your inner stability?
When I anchor down deep within myself, where do I find stability? We grow as babies and children with our parents ideally providing an external stabilising center. We internalise a sense of self/lack of self and security/lack of security through our relationship with our parents and family of origin. We take this with us into…
The light is beautiful because of the shadow.
Recently I have found it hard to be kind with myself.I have been experiencing such ups and downs within my human self, as we do. And sometimes with emotions it is so hard to keep space and grace within our perspectives. Can be so easy to fall prey to misperceptions, to the criticising mind and…
Relationship with self.
What is your relationship with yourself like?How do you talk to yourself deep down?Where can you soften with yourself and where do you need to be more firm?What do you believe within how life is and what is possible?Where can you make a small shift in awareness to allow in more love and trust?
Something went wrong. Please refresh the page and/or try again.
Ratna Dyer
Subscribe to My Blog
Get new content delivered directly to your inbox.
RATNA DYER 