Fear is more honestly processed when we allow it.

When someone says they have no fear/s, I see a red flag.

Yes it is important to find a balance and an awareness around how much we entertain our fears or project scary imaginings into the future.. however it is also unhealthy to deny our fear or to minimise, dismiss or ignore it.

If we want to heal anything, we first have to allow it. We have to find our way within it. We have to look into the nature of it within ourselves.

We learn to swim by being in the water. Through direct experience. We don’t make much progress by unconsciously trying to control our fear through thinking…by creating a sense of security or control by thinking we know the truth, we know how something is. This becomes dogma.

Let’s be real, no one ultimately knows 100% how anything is.
Uncertainty and flux is the nature of human life.

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