Freedom is when everything can be included in your experience.

We often think of freedom as having freedom from things, or not having restrictions on our choices.

Yes we all want to have good life experiences of course, and yet freedom which is true and deeply complete however, is when we are capable of being with whatever arises within us without needing to resist or run from our experience. Whether it is comfortable, preferable or not.

And let’s face it, our human journey is not always fun, it can be painful and immensely challenging at times. And in the end we die, which we have no choice around whatsoever.

True freedom is not granted through circumstances being the way we want, but rather through being able to respond to life’s limitations and our challenging feelings consciously, with love and with wisdom as our core.

When we are free inwardly it can never be taken from us.