Being a human being can be very very challenging at times.
Be gentle with yourself. You’re allowed to feel all range of feelings in response to life.
If there is a pattern of having a victim mentality or a righteous mentality, then yes that is something to become conscious of and to learn to change, as we can generate a lot of our own suffering this way.
And still, no matter what, we all are worthy of compassion.
RATNA DYER 