How much time and energy to you put toward doing what makes you happy?
What can you do more of in your average day to connect with your real self, your inner being, your peace and happiness?
Sometimes this inner connection means we find we first need to feel emotions that are far from happy, and so it feels worse. However a deeper and more lasting happiness comes the more we do this, as with self connection, self understanding, consciousness and care, we come into the truth of who we are.
RATNA DYER 