The more we resist something, the more power we give it.

What we give our attention to is getting all the attention. What we focus on becomes the focus.
Are we giving attention to what we want or what we don’t want?
Are we focusing on our fear or on our growth?

I for one know it’s oftentimes really hard being human. It’s challenging and tiring and at times heartbreaking.
But we always have kindness. We can always bring kindness and goodness of being alongside all we know.
Life is beautiful because of this.