You are not a problem that needs to be fixed. You are a human being that needs to be loved.

Love helps us find balance and release.

There are parts of all of us that we find hard, that we can feel like we need to get rid of, change or fix.
Parts of us that we might have been conditioned into thinking are unacceptable, unwanted, or not loveable.

Social conditioning is important to help us operate in society with care and awareness of others. And at the same time it has a way of kind of teaching us to judge aspects of our human experience and often to learn to repress or suppress our struggle or our difficult feelings.

Finding emotional wellbeing involves being willing and aware to show care, compassion and support to the feeling parts inside us as they arise. Not to avoid, judge, oppose or deny them, or to see them as problems to be fixed.

Being kind with ourselves is so important.