When we go deeply into one thing, that is where we find true variation.

After ten years of practicing the same primary series sequence of Ashtanga yoga, I find I am learning and connecting with more than I ever knew was there or was possible.
The asanas (postures) are the same every time. The movements and breath and gaze is the same structure and count every time, and yet my experience when I am present and awake, is new every time.
Going deep into one practice, is the pathway home.

There is ultimately more fulfilment and variation found through going deep with presence and connectedness into one practice or expertise, than there is in skipping around on the surface finding new stuff all the time.

Commitment is such a gift and can bring such joy.