Seek and recognise simple moments of beauty everyday.

Beauty is so important to our wellbeing.
What makes your life beautiful? How can you maximise beauty in your life? How can you open to receive more beautiful moments?

Paradoxically beauty can still be found even within sadness and challenge, as it is not separate from the essence of who we are, a loving heart. Through our hardest times we understand more and more just how important beauty is.
It is the food needed for our soul.