When we have a spiritual practice that we return to day after day, year after year, we become strong in our discipline. This in its own time, becomes a connection of freedom.
It’s paradoxical how in following a structure, with having less choices, we can find it easier.
Often part of this is that with structure we gain the opportunity to meet, see and identify the person in us that resists so much, and we can realise we are more than that small person.
The immensity that we are is so much more powerful than any version of conflict that might be happening within us at any time.
RATNA DYER 