Some days are just plain hard. Some weeks and months are tough. Yes be kind and acknowledge the difficulty and the human challenge, and also, be alert to the balance within you, where the tune can turn sour and rank.
Keep a close watch on your mind’s (often unconscious/semi-conscious) attitude to life.
How we respond in our mind, the thoughts we ride on and entertain bring with them a host of feelings and more experiences to back them up!
At the end of the day, are you a victim or are you the Master?
RATNA DYER 