Be kind to yourself.

You are precious.
You are the only one of you there is.
You are an inseparable part of the universe.
You are worthy of kindness and understanding.
You are beautiful.
Your heart is pure gold.
You are the divine made into form.
You deserve to be protected and defended.
You are allowed to be here to learn and to grow.
Your being here enriches the earth.
Be kind to yourself.
Support yourself.
Use your experiences to explore and learn and expand your sense of self and your way of being in the world.
Let yourself make mistakes and give yourself forgiveness.
Be kind to yourself.
Be patient with yourself.
Look after your body.
Trust yourself and your unique journey.
Show others that it’s ok to be human with human limitations.
Let yourself feel.
Care about how you feel.
Care about letting yourself be loved.
Love will never leave you as it is the essence of who you are.
Be yourself.
You are precious.
I love you.