Author: ratnadyer

Everything we experience, we can only experience through our self. The more connected and aware we are of ourselves, the more connection we can experience with all of life.

Who you are is inherently good and true and beautiful.

“There is something within us that wants to be stretched towards our goodness.” – Adyashanti.

Remember to look for and appreciate all the things, big and small, that we have in our life.
Our mind can so easily focus on what it wants next or feels isn’t there enough, but when we recognise just how much abundance we are so often so continually blessed with, life just gets sweeter and sweeter.

The most simple things are the most profound.

Humanity is at the heart of wisdom.

We are love.

We are loving awareness.
We are truth in form.
We are heart energy embodied.
We are mother nature alive and unfolding.
We are light.
We are beauty.
We are spirit.
We are one consciousness.

Who and what we aren’t in time needs to be seen, identified, shown compassion, released and to fall away. This is the journey of returning to who we already are and always have been.

The earth is always holding us.
Anchor into it.

Far out… As I was writing we just had an earthquake! Earth was making herself known!!!

Tomorrow night: Wednesday 21st September 9-9:30pm. Live guided meditation
with Ratna on Instagram @ratnadver
Enioy!