We think we need to fill ourselves up. But really it’s the opposite. We need to empty ourselves out. So only the joy of life remains.

There is nothing more joyous than feeling the spaciousness of the universe flow through you. Feeling yourself in the open unending sky. Allowing the birds to fly through your awareness like darts of grace and sparks of life.

We don’t need to fill ourselves up. We don’t need to fill the void. We need to see our heart ever present, not lost within it.

Here we are home; empty of our personal ideas, seeing we are already full with the joy of life itself.