When all things stop and we sit there, still, silence is the formless ground we find ourself in.
No matter how quiet it may become, we are still there; aware.
When we listen to the sense of our presence/being/existing/awareness, we recognise there is not silence and then a separate us. We are alive inside the silence itself.
“Be inside the silence as silence itself.” – Mooji.
RATNA DYER 