Silence is the formless ground of your being.

When all things stop and we sit there, still, silence is the formless ground we find ourself in.

No matter how quiet it may become, we are still there; aware.

When we listen to the sense of our presence/being/existing/awareness, we recognise there is not silence and then a separate us. We are alive inside the silence itself.

“Be inside the silence as silence itself.” – Mooji.

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