Allow yourself to say yes to your no.

You’re allowed to say no, even if it doesn’t feel comfortable or others don’t like it.

If you feel no, but don’t express it something inside will likely struggle to be wholeheartedly engaging.

If you respect and allow your no, then your whole heart can then have the ability to choose yes.

A yes based in freedom, is what grows loving connection with others and deepens our inner connection with ourself.