Sometimes to get stronger we have to feel and lovingly be with the weakness.

We often have the idea that to get stronger we need to squash and conquer our feelings of weakness.

It takes more strength to sit with those suffering parts of ourselves than it does to try not to have them.

When we allow something, it can then move with the flow. When we resist something, we hold it in place.

Strength is inclusive of our vulnerability. With true strength we learn to stay present and remain loving with all aspects of our human self.

With expanding our awareness we can learn to observe our parts rather than be blended/identified seemingly at the mercy of and acting from them.