Within the journey of spiritual awakening, we must learn to wake up from and observe our mind and the parts of us that play out; their thoughts, emotions and reactions.
Through stepping into the observer position we create an inner bridge to clarity, space and conscious choice. This opens life to new, more harmonious ways.
With diligently practicing the observer, over time that becomes our natural inner position of awareness. It takes a certain committed effort to remain awakened in this way, especially when we are triggered, but over time it does become more and more our stable way of being.
With good guidance and deep meditation and contemplation, we then come to discover that there is even a knowing in us that the observer is there. This knowing is beyond the observer, because it can observe even the observer.
When we can expand our acknowledgment to this level of awareness, we are recognising source energy, the absolute, pure awareness, loving divinity. We are one with grace.
There is no personal, individual experience here, simply loving awareness, formless full emptiness, nothing and everything at the same time.
Lean into this. Go deep. Feel this absolute allowing, freedom and love. Always here. Be your own bridge.
I am loving awareness.
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RATNA DYER 