Sometimes there are simply stink moments, disappointments, grumpy feelings and tired over it points of the day.
This can all be allowed and all be ok. It’s our resistance to the feelings that creates further suffering, not the feelings themselves.

Sometimes there are simply stink moments, disappointments, grumpy feelings and tired over it points of the day.
This can all be allowed and all be ok. It’s our resistance to the feelings that creates further suffering, not the feelings themselves.