Each moment offers joy. Listen for the invitation. Come into yourself as presence. Living and breathing joy. Following what feels right in each moment.

Life, aliveness is now. Nowhere else.

Listen and respond to this moment. Follow what flows naturally.

Yes have practical things planned that need to be planned, and yet live this moment. It is all you have.

A friend of mine today was pained at the thought of having to go back to work next week. And yet its Wednesday, he’s still on holiday and it’s a stunning sun shining day. I said.. don’t get too far ahead of yourself, you won’t be able to enjoy your time off.

Not a new idea. We all know this one, and yet to come to a point of really be able to live this way, this is a great learning.