Your true value is in your being, not in your doing.

Our actions are important and say a lot about us and what we value.

However our essential self and that we are worthy of love doesn’t change.

Sometimes we are driven to be productive and useful as a way of being seen as worthy of love and approval.

When this is the case let yourself slow. Do less. Know you are loved and oh so worthy of love, also when you relax and rest.

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