Just like a seed knows how to grow into the plant it is to become, consciousness ultimately knows how to grow and heal itself. Nothing and no one external needs to tell it.
Even when we receive help and guidance, it is still from within that any decision is seen and made.
You don’t have to know what to do, you just need to be willing to listen and allow life to show you; get your intellect out of the way and follow the simplicity of what is laid out. The truth calls within at each step and knows what this is.