As soon as we might deny our ‘negative’ feelings through overlaying them with positive thinking, we tell our subconscious that something inside is is not allowed and is not acceptable.
What we resist stays and often festers.
True positivity is a state of allowing. Where all feelings can move through and we can love ourselves none the less.
Don’t split yourself in two.
All of you and all of your human experience is lovable.
RATNA DYER 