There is only one reality, but there are billions of worlds.
How is the world seen in your perception? What do you focus on that forms a sense of how your world is?
Yes we need to acknowledge and take responsibility for what we need to improve, and at the same time, if we practise bringing our awareness to expand our recognition of beauty, goodness, gratitude, grace and trust in unfolding growth, our world can be a totally different place, even when nothing has seemingly changed on the external level.
Be conscious of how you are painting a picture and what picture you are creating.