Become aware of how you keep your ego alive, active and pretending to be you!
Our mind has a part that talks to itself about itself.
Whether it’s negative or positive, superior or inferior thinking.. both sides are a form of ego.
This in simplest terms, is just mind activity. Just thoughts. They hold no reality or substance at all, until we hook in, believe them and then act from them.
When seen and released, they hold no power or truth.
Learn to recognise the automatic thoughts that tend to hang around with your known version of yourself. Learn to look into them and see their trick, their unreality.