Emptiness can be full of presence; loving awareness, appreciation and trust.Or emptiness can be full of lack, wanting, anxiety, resistance and hell.

Don’t use a spiritual aspiration to measure yourself against.
If we are not feeling present and appreciative, it doesn’t mean we aren’t still on our path. We are just at that point feeling the other side of experience.

The universe has us experience both sides of the coin in our human journey, to assist us in our expansion of consciousness.

Everything in the end is to help us orientate to our highest growth.

Don’t use spirituality to philosophically bypass a deep level of listening in relationships. Use spirituality to come deeply into relational healing and connectedness.

Ask.
Listen.
Care.
Open.
Consider.
Be humble and vulnerable.
Be kind.
Allow not knowing.
Call, talk, converse. Don’t hide behind a screen or messaging.
Don’t think your way of seeing it is the way it is for the other person.
Notice when you close.
Notice when you get defensive.
Notice how attached you are to your views and ideas.
Check if you could be judging yourself and unconsciously protecting yourself from that.
Notice if you need to be the one in control.
The shaky ground outside of our comfort zone is often where we can meet each other anew and more deeply.