Author: ratnadyer

Listening to our body we can come home.

In the end it’s all about spiritual awakening and surrendering, again and again and again, until we are present, available and a vehicle for the light.

Practicing surrendering in presence we can find inner peace, non-resistance, acceptance of what is.

This does not mean we don’t still work for what is good and right and true. Or that we use spirituality as a bypass to excuse/ignore what needs to be addressed.

But it means that with all we do, on the inside we are grounded in and keep returning to grace and trust and love. And with this our contributions can be all the more powerful.

Before we go and plaster others with our opinions or perspectives, let us endeavour to practice awareness on how best to act from love and integrity.

We are more than any feeling, thought or happening we might have.

It will pass and we will still be here.

Every moment counts.
Don’t spend your time complaining or being a victim to your experiences.
Get help. Empower yourself. Create and be the life you want.
Be the heart centered, authentic person you really want to be and know you are.
Do what you need to do now to take the next step toward living your life fully.

Emotions held within us with loving compassion open and deepen our heart.

Learn to move towards yourself when you are struggling.

Recognise how you move away from yourself when you don’t like your experience.

The blessing of connection deepens and wholeness comes, when we can be with and allow all parts of us, all aspects of our humanity, and offer it all up with honesty to the sky.

Truly trusting yourself is not about believing in your own ideas and beliefs.

Who you are is much bigger than any perspective, belief or mind structure.

To learn to trust yourself is to know your presence beyond thought and to be willing to let go of controlling everything so much through how you think about things and instead lean into the immeasurable.

No matter how strong we are, if we don’t learn to trust the unknown, we will not come into our full potential.

Let go.
Receive.

This compassionate being is our true, complete Self; able to include and embrace all that appears incomplete. for a time we need our unhealed parts and experiences to help us seek this love within.

Learn to observe and bring awareness to the different parts of yourself and how they show up.

When we learn to identify our
sub-personalities, we realise they are not who we are and we step back into our observer position.

Knowing ourselves as this place of awareness, wisdom can come, reaction is released and compassion can fill the space.

To process life we need release. We need a way to acknowledge our struggle. We need compassion. We need honest expression. We need a drain for all our sorrows. We need to feel it fully and heal it by letting it be had.

Don’t judge yourself for your sadness.