Author: ratnadyer

So often we find silence challenging. The kind of silence where there is nothing left between us and the infinite space of our own being.

It can maybe feel like the edge of a void or cliff or a black hole. Our idea of it can often harbour the threat of loneliness, or unwanted fears and feelings arising.

However this is not bad. In fact it is an opportunity, as here we can learn to help ourselves feel safe and cared for. We have the opportunity for our feelings and fears to begin to be seen, heard and released by us, rather than avoided.

A spiritual teacher once said ‘When you can bear your own emptiness, there you find freedom.’

Emptiness/true silence holds the richest gift. Don’t be afraid. Learn to lean into it, feel it expand as you do.

Find your Self there.

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How does love move within you ?
How does love show itself?
How does love choose?
How does love allow letting go?
Let the love do it for you.

Beware of making claims about your spiritual progress or position.

Spirituality is just another thing people can get caught in as a measuring standard.

Spirituality is a path of releasing of attachment to measuring, not the statement of any measurement at all.

As well as our human need for connection, love, guidance and support, whether we realise it or not, we have what we need to heal inside us.

We have the words we always needed to hear in our own mind and on our own lips.

We have the kindness we so desperately need to receive in our own heart.

We have the wisdom we need to find within our own letting go of thinking that we already know.

We have the constant companion that never leaves and is never separate in our own breath.

We are never alone, our inner self is walking us home.

We often think things like: I trust it will work out, or I trust you etc. But trust is not about outcomes or that others will be the way we need them to be.

Outcomes and other’s behaviours are changeable and not always reliable.
Trust is much more than that.

Trust is that place in you where there are no questions; a deep sense of presence in knowing your own spirit; your own heart.

Trust does not hold any need for the future, trust IS ok right NOW. Trust is the direct knowing of a vast still point in our own beingness that does not change.

Spiritual teachings often say something akin to ‘We are all one’. This is usually just a nice spiritual concept that nobody really understands. And if we do try to study it, It is not something we can use our mind to fathom, as the knowing of oneness is not an intellectual process.

We have to have a direct experience of oneness to have some inkling of it, and even then it is still a mystery.

Love however is a direct door into oneness. It is the connecting force of all life. It is the energy of consciousness being alive and close and connected with itself. It is the direct recognition of ones self in the ‘other’, where self and other dissolve.

Ask yourself and listen. Write it down.
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Inspired by Lee Harris @leeharrisenergy.
Thank you 🙏

When I follow my heart and natural flow with a clarity around my priorities, life has much more of a harmony to it.

I don’t need to try so hard to get it right.

I am grateful for my ability to choose. And I am blessed.

Also I understand within me that at times when it arises I need to let myself have my sadness, and let it move through as part of my choice to feel good. It is about allowing and being with whatever part of my process I am having at any point. With this flow I am in an openness in my being that doesn’t hold back. All life moves through, fully, unapologetically alive!!!