I choose to feel good and to do things that make me feel happy. I choose to love.

I am grateful for my ability to choose. And I am blessed.

Also I understand within me that at times when it arises I need to let myself have my sadness, and let it move through as part of my choice to feel good. It is about allowing and being with whatever part of my process I am having at any point. With this flow I am in an openness in my being that doesn’t hold back. All life moves through, fully, unapologetically alive!!!

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