Learning what we are in truth, and seeing from beyond who we think we are is freedom.
We cannot ever know through our intellect who we truly are. We can only discover who we are as our very beingness, connected with the beingness of all life.
This requires us to live in the moment, listening to the aliveness of our own breath, our movement. Listening to the warmth of the sun on our skin, the grass under our feet and the birds singing free.
Being presence; merged and recognising its own self as awareness itself.
There is no seperate character called me. The me I think I am is seen by awareness. It is playing out within awareness.
Look more deeply within and you will find this same awareness is you too.