I am always here, my feelings change. My feelings do not define me. They can never drown me, as I am here prior to see even the feeling of drowning.
We overlook our own awareness presence and take ourselves to be the content of our experiencing.
We are always and already here as the context for all experiences and all feelings to be had within.
Our true self as consciousness/awareness is beautifully empty of everything and yet everything happens within us.