We all need connection.

Even the cells in our biological being are hardwired for connection. Life exists as inter-connectedness. You are worthy of love. You are love.

Don’t shut yourself off too much. It might keep you safe from being hurt, but disconnection also eats away at your own heart.

Nothing is more important in life than love.

Learning to love and be authentically connected, in the end is all we really want.

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