Don’t use the spiritual notions of unconditional love, acceptance, compassion, transcendence or self love to justify or defend acting out crappy behaviour with one another.

Our ego is a sneaky creature. It finds a way to turn all sorts of things into an interpretation that is in service to itself.

Unconditional love, does not mean you have to put up with being used, dumped on or treated badly.

A kind person will just as much be able to say no, as they might say yes.

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