What things make you glad you are alive?

Focus on and fill your life with appreciation for things you love.

Loved ones.
The feeling of the sand running between your toes at the beach.
Good food.
Healthy body.
Sleep ins.
Dawn chorus.
Spring flowers and green shoots.
Friend’s faces.
A good film.
A great read.
A relaxed afternoon.
The smell of your favourite meal cooking.
The smell of your new baby.

The list is endless.

Appreciate your life.
Make the most of your life.
Be grateful for life.
Recognise the blessings you have.
What you focus on grows.

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